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Book cover for Please Unsubscribe, Thanks!

Exhausted, good people of the world, I wrote a book for all of us.


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It is time for us to do things very differently.

Atomic Habits meets The Life-Changing Magic of Not Giving a F*ck in this revolutionary guide to freeing ourselves from the automated behaviors, relationships, and entrenched values that kill our individual joy and collective well-being. Following up on his viral essay series, Prepare for the Ultimate Gaslighting — which went around the world to 21 million readers in 98 countries — Julio Vincent Gambuto offers a radical blueprint for how to fight back against the relentlessness of modern life, the coming age of automation, and the stranglehold corporate interests have on our time, focus, money, and power. It's a heartfelt and loud call for change and a roadmap to a better future. Please Unsubscribe, Thanks! sits at the nexus of self-help and the system, offering readers over 100 practical and tactical strategies for stepping back, re-evaluating, cleaning house, and then going forward boldly. Watch the video. Read more.

Oliver Burkeman, Author

An extraordinary book. Simultaneously hilarious and deadly serious, Gambuto connects the dots to show how our time and attention got hijacked—and offers brilliant practical advice for seizing this unusual moment in history to build the saner, more joyful and meaningful lives that too often feel just out of reach.” 

Oliver Burkeman

New York Times bestselling author of

Four Thousand Weeks


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Hardcover, e-book, audiobook



Julio Vincent Gambuto, Author + Moviemaker

Meet JVG

Author + Moviemaker

Julio Vincent Gambuto became a leading voice of caution, calm, and introspection during the Covid pandemic. A moviemaker by trade, whose debut feature film was distributed in over 20 countries, JVG has embraced a much more authentic outspokenness in his work.

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